...and am I ever sore.
Seriously, the new column is up at The Atlasphere, and available for your daily read.
Rose for more beer as I began this post, to a satisfying soreness in the thighs from tonight's squats. Oh yes. What's more, my weakest lift, the bench press, went even better.
It may not be strictly true that only the strong survive--but it's quite satisfying to become bigger and stronger. Highly recommended.
Posted by Craig Ceely at April 26, 2004 10:18 PM